The Role Of The Weight Lifting Straps？

The Lifting Straps, also known as the grip belt or strap, is mainly used for back training, such as pull-ups, various rowing, and other heavy compound movements. Its main functions include:

Reduce forearm force, decrease fatigue, ensure full stimulation of back muscles, and improve training effectiveness.

Assist in maintaining grip strength, extend training time, and provide better stability for strength training.

When doing deadlifts, the power belt can reduce the burden on the arms, make the grip more durable, and help complete heavier lifts.
Help in finding the sense of muscle recruitment and improve training effectiveness.

For novices, the power belt is easier to use, increases the sense of success, and helps to persist in training.

There are many design and material options for the Weight Lifting Straps, including palm grip, wrist guard, strap, and 8-shaped designs, to meet the needs of different users. In terms of material, cowhide is the preferred choice due to its good quality and inherent anti-slip effect. The wrist guard of the power belt should be thickened to effectively protect the wrist and avoid injury. The palm grip area should be strong and wear-resistant, with anti-slip treatment to increase safety.